The real message your Emotions are trying to tell you!

Are you aware of the messages your emotions provide you? They give you specific feedback, and if you knew what those messages were, you would soon enjoy the flow of your emotions with intention and control. 

Giving you so much inner peace and freedom 

For ex. Say you’re stressed out in a relationship…

The reason why you’re feeling stressed is because you’re choosing to focus on the aspects of your partner you dislike or get annoyed about. 

You’re thinking “ Well, yeah? It does annoy me!” or “They shouldn’t be doing that!” 

Well, maybe. But the next boy or girl in their life wouldn’t care about it, they probably wouldn’t even notice that thing they do that annoys the hell out of you. 

So it’s your perspective and the meaning you are putting on that circumstance. 

Same thing goes for anything in life. 

When you attach meaning to a thing or circumstance you don’t like, you are going to feel negative emotion. 

Life is about being able to view things from a different perspective, even if things feel very real. Very hard. Very scary. (trust me, I’ve been there) 

Once you detach from a meaning that you’ve given it, you can take your life giving power back, and apply it to another aspect and area of your life that can actually help improve your life, 

Instead of being stuck with a negative emotion, from a negative perspective. 

So, going back to the same ex. Your partner is doing that thing you don’t like and it annoys and triggers you…

What if you stopped… disliking it. 

What if it was like the first day you both met?

You just see all their beauty and joy. 

That part of them is still there.

During the relationship you started looking for something to be “wrong” or possible “improvements” that can happen, and there’s nothing wrong with improvements. But you didn’t have to attach a negative story to that thing that can be improved, thus bringing in negative emotion. 

And this can be applied to almost all areas of your life. 

So to circle back, 

The reason why you feel negative emotions, is because you are looking at a circumstance in your life from a negative lens, and when you view that thing from a negative lens, you create a negative story, that makes you feel bad. 

That’s the process of how an emotion unfolds. 

And your emotions can have stories tied back all the way to childhood, that’s where childhood trauma stems from.

But, you don’t continue living that way. 

You decide that you’re ready to live your life with peace, fulfillment, and love. 

You decide that those are the emotions you want to experience life from. 

But then you think, but how? 

Well, I want you to know you don’t have to do it alone. 

Join and become part of a supportive women’s circle that allows you to unlock the power of your emotions, introducing…

Emotionally Aligned Circle

A place where you can plug in and be gently guided around the emotional turmoil you’re currently experiencing. 

You get daily group chat support where you can drop your anxiety, stress, and fears. While you’re divinely coached by me as I help you navigate and embody new empowering emotions, and you can also be uplifted by an intimate community that understands you. 

Not to mention the daily practices and tools that we do together, live: via Zoom, practices that are bound to connect you to that natural love inside, where you will allow your body to release all the stress, tension, anger, depression, and finally sink into deep bliss, one day at a time. Allowing your body to become emotionally regulated in the funnest, most feminine, powerful and uplifting way. 

It’s real, raw, and completely transformative. 

As an emotional regulation coach, this work has completely changed my life. 

It has allowed me to cultivate deep self worth and confidence, resulting in the healthiest sexiest marriage ever, a successful business that has doubled multiple times in a year, and a happy family where love and respect is the foundation of our home. 

This work has allowed me to get out of depression, even when experiencing suicidal thoughts, which I never thought would ever happen to me. 

It has allowed me to get back up after experiencing hardship, heartbreak, and setbacks. 

Emotional regulation saved my life. 

It brought me back to love and peace. 

And it has improved every area of my life, to be the most beautiful confident women, loving partner, and fun mother I could ever be. 

It all starts here. 

So, join now and get instant access to all the goodies you receive inside of Emotionally Aligned Circle. 

READ MORE TO SIGN UP HERE 

Also, dive into free resources that get you started on shifting those emotional triggers with my

5-Day Challenge to Releasing Stress & Anxiety Booklet.

(this will probably become paid soon; it's very transformative!)

And, I have such good episodes on my podcast explaining even deeper the power and purpose of your emotions

EMOTIONS: NOW AVAILABLE ON SPOTIFY (apple coming soon)